Facts Surrounding Men’s Mental Health
Recently, the number of individuals experiencing mental health disorder has enormously increased. Both male and female can experience mental health problems. Most suicides can be linked to mental health problems. There are a lot of stigma surrounding mental health disorders and it is even worse for the male counterpart read more here. It is even worse for men because of the societal expectations. Knowledge about mental health will go a long way in eliminating stigmatization read more now. With the help of this article, you will be equipped with the relevant information about men’s mental health.
Firstly, you will need to understand there is a difference in prevalence between men and women regarding mental health. There is a higher chance of women experiencing mental health disorder but due to their excellent mechanisms of coping, there are low suicidal numbers. The most common mental health disorder found in both men and women is depression click here for more. Some of the common symptoms of depression in men include anxiety, loss of interest in social life, suicidal thoughts and withdrawal from friends and relatives. There are different types of depression that mainly vary depending on the how long it has been persistence. It is important that you have a clear understanding of the specific type of depression you are experience or any other close relative is going through.
Secondly, you will need to be aware that men are not open about their mental health. As stated earlier, men are secretive when it comes to mental health and this can be mostly attributed to how the public perceives men. This ideology needs to be changes as through sharing about their mental health problems, they will be able to get medical help view here for more. When experiencing mental health disorders it is recommended that you seek professional help.
You should know that men’s mental health problems is likely to lead them to substance and drug abuse. Since they have no one to talk to about their mental health problems, they drown their sorrows in drugs more about. They therefore find alternative coping mechanisms to deal with their mental health problems.
It is important that you are aware of the group of men that are highly prone to mental health disorder. The other group of men likely to experience mental health problems is the one with trauma. Men who experience childhood trauma or death in their family may experience mental health disorder if the condition is not addressed early enough.
This article gives accurate information regarding men’s mental health.